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Manage Your Benefits

As a participant in the MetLife Federal Dental plan, manage your benefits online with MyBenefits.

  • Elect to turn off paper Explanation of Benefits (EOB)
  • Access the Dental Health Manager
  • Print ID Card
  • View Claim Details
  • View plan information
  • Download FEDVIP brochure
  • Download claim form

Sign In to MyBenefits

1. Go to
2. Choose Dental Coverage
3. Select MetLife

Or call BENEFEDS at
1-877-888-FEDS (3337)

Detailed Search

Search by name, specialty, language, and more.

Permanently living abroad? 

TDD: 1-888-260-5376
Mon-Fri 8am–9pm EST

Contact Us:

TDD: 1-888-260-5376
Mon-Fri 8am–9pm EST

MetLife Oral Health Library

Information and tools for making better Oral Health choices
Visit the Oral Health Library


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